Food.Fun.Fitness.

Welcome to Food. Fun. Fitness.

Clean Recipes, Adventure, and Healthy Living!

Superfood and Oatmeal Protein Balls

These protein bites are….Amazeballz.  Sigh.  Corny pun..I know. They’re a great pre-workout snack or afternoon pick-me-up.  And totally healthy, though...

Crockpot Jalapeño Popper Chicken

Oh yes I did. Jalapeño poppers…bacon, cream cheese, jalapeño.  With chicken. Made healthy.  In a crockpot.  Crockpot Jalapeño Popper Chicken...

Gluten Free Double Chocolate Chip Cookies

Recently, my aunt celebrated her birthday.  She has a thyroid disorder where she can’t have any gluten, dairy or soy...

Kale Chips

Have you heard of kale chips? They’re an addicting way to get more veggies in your meal.  Crispy, salty, baked...

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These protein bites are….Amazeballz.  Sigh.  Corny pun..I know. They’re a great pre-workout snack or afternoon pick-me-up.  And totally healthy, though they taste like cookie dough! Flax provides protein and healthy fats, and chia seeds have a host of benefits, including making you feel fuller faster and strengthening your teeth and bones.  Both are considered Superfoods, as well as oatmeal and nuts.  That is, they are foods that contain disease-fighting benefits. Feel free to play with the add-ins; one cool thing…

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Oh yes I did. Jalapeño poppers…bacon, cream cheese, jalapeño.  With chicken. Made healthy.  In a crockpot.  Crockpot Jalapeño Popper Chicken. I really think this is the most Earth-shattering thing I’ve done…ever.  And you can make it as spicy or as calm as you like! Ok, enough hype right?  Lets get to the point.  Before we do that, let me share some recently-gained wisdom. When shopping for jalapeños, make sure you actually get jalapeños.  I was in a hurry/didn’t pay attention/had…

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Recently, my aunt celebrated her birthday.  She has a thyroid disorder where she can’t have any gluten, dairy or soy.  I wanted to make her a treat that she could enjoy, that would also be “clean”.  And who doesn’t like chocolate? These gluten free double chocolate chip cookies don’t taste “healthy”–even though they are.  Everyone who tried them loved them.  They have an intense chocolate flavor! Gluten Free Double Chocolate Chip Cookies Adapted from Whole Foods Gluten Free Chocolate Cookies…

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Have you heard of kale chips? They’re an addicting way to get more veggies in your meal.  Crispy, salty, baked kale.  You can even buy them in a bag at Whole Foods if you didn’t want to make your own–but why?  They’re simple. Don’t be misguided; you won’t be fooling anyone into thinking these are potato chips.   They don’t really taste like potatoes and they are not quite as crisp.  They are just too thin to have that “crunch”…

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I’m probably the last person in the food blog world to try overnight oats.  I guess I just thought they’d have the texture of mushy cereal that had sat in milk all night?  Why would you want cold food for breakfast when you could have hot?  And of course the typical ten year old response: They look funny. Ahh…why did I wait so long? This past weekend I finally made it up to the mountains to ski.  My whole family…

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