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	<title>foodfunfitness.com</title>
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	<link>http://foodfunfitness.com</link>
	<description>Your Guide to a Balanced Life!</description>
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		<title>Puerto Vallarta: A Romantic, Adventurous, and Inexpensive Getaway</title>
		<link>http://foodfunfitness.com/travel/puerto-vallarta-a-romantic-adventurous-and-inexpensive-getaway/</link>
		<comments>http://foodfunfitness.com/travel/puerto-vallarta-a-romantic-adventurous-and-inexpensive-getaway/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 05:53:21 +0000</pubDate>
		<dc:creator>Pedro</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[cheap travel]]></category>
		<category><![CDATA[mexico]]></category>
		<category><![CDATA[puerto vallarta]]></category>
		<category><![CDATA[pvr]]></category>
		<category><![CDATA[timeshares]]></category>

		<guid isPermaLink="false">http://foodfunfitness.com/?p=444</guid>
		<description><![CDATA[“It’s okay,” he said, looking down at his hands as they arranged brochures on the counter, “if you don’t want to save money.”  Honestly, I was fairly tired from the day of flying and only beginning to understand what this interaction was really about.  Timeshares.  This offer of a free, “nice,” breakfast and the $100 [...]<br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://foodfunfitness.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />


No related posts.]]></description>
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		<title>Sustenance for Walking</title>
		<link>http://foodfunfitness.com/food/sustenance-for-walking/</link>
		<comments>http://foodfunfitness.com/food/sustenance-for-walking/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 04:24:58 +0000</pubDate>
		<dc:creator>oz shulver</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fuel]]></category>
		<category><![CDATA[gorp]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[sport drinks]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://foodfunfitness.com/?p=452</guid>
		<description><![CDATA[Like humans across the globe, walking and hiking are by far two of my favorite pasttimes.  I actually have a bit of a love affair with hiking, long distance walking and competitive walking.  Along the way I have learned some very valuable lessons to make it more fun by properly fueling my body.  I learned [...]<br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://foodfunfitness.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />


Related posts:<ol><li><a href='http://foodfunfitness.com/fitness/lets-walk/' rel='bookmark' title='Permanent Link: Let&#8217;s Walk'>Let&#8217;s Walk</a></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Black-eyed Pea and Roasted Corn Salsa</title>
		<link>http://foodfunfitness.com/food/black-eye-pea-and-roasted-corn-salsa/</link>
		<comments>http://foodfunfitness.com/food/black-eye-pea-and-roasted-corn-salsa/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 04:06:10 +0000</pubDate>
		<dc:creator>Kendall Rumsey</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[black-eyed peas]]></category>
		<category><![CDATA[easy dish]]></category>
		<category><![CDATA[quick side dish]]></category>
		<category><![CDATA[roasted corn]]></category>
		<category><![CDATA[salsa]]></category>

		<guid isPermaLink="false">http://foodfunfitness.com/?p=439</guid>
		<description><![CDATA[ 
Black-eye peas are one of my favorite vegetables, so I eat them at least once a week.  Not only are black-eye peas tasty, but they are inexpensive and filling.
 
Another favorite vegetable is corn, especially sweet white corn.  Living in the south allows me to get fresh corn year-round, however if you aren’t as lucky, frozen [...]<br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://foodfunfitness.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />


Related posts:<ol><li><a href='http://foodfunfitness.com/food/baked-southwest-red-potatoes/' rel='bookmark' title='Permanent Link: Baked Southwest Red Potatoes'>Baked Southwest Red Potatoes</a></li><li><a href='http://foodfunfitness.com/food/eating-healthy-at-drop-dead-prices/' rel='bookmark' title='Permanent Link: Eating Healthy at Drop-Dead Prices'>Eating Healthy at Drop-Dead Prices</a></li><li><a href='http://foodfunfitness.com/food/recipes/hot-wings/' rel='bookmark' title='Permanent Link: Hot Wings'>Hot Wings</a></li></ol>]]></description>
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		<title>Baked Southwest Red Potatoes</title>
		<link>http://foodfunfitness.com/food/baked-southwest-red-potatoes/</link>
		<comments>http://foodfunfitness.com/food/baked-southwest-red-potatoes/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 22:57:52 +0000</pubDate>
		<dc:creator>Kendall Rumsey</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[easy dish]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[quick snack]]></category>
		<category><![CDATA[southwest food]]></category>
		<category><![CDATA[versatile side dish]]></category>

		<guid isPermaLink="false">http://foodfunfitness.com/?p=434</guid>
		<description><![CDATA[Baked southwest potatoes is one of the easiest side dishes I prepare.  There is literally no measuring to do, the potatoes are cooked and served all in the same dish, and the preparation is easily modified to be either dinner for one or a dish for twelve. 
 
This vegetable dish combines southwestern flavors with hearty ingredients [...]<br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://foodfunfitness.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />


Related posts:<ol><li><a href='http://foodfunfitness.com/food/black-eye-pea-and-roasted-corn-salsa/' rel='bookmark' title='Permanent Link: Black-eyed Pea and Roasted Corn Salsa'>Black-eyed Pea and Roasted Corn Salsa</a></li><li><a href='http://foodfunfitness.com/food/recipes/hot-wings/' rel='bookmark' title='Permanent Link: Hot Wings'>Hot Wings</a></li><li><a href='http://foodfunfitness.com/food/eating-healthy-at-drop-dead-prices/' rel='bookmark' title='Permanent Link: Eating Healthy at Drop-Dead Prices'>Eating Healthy at Drop-Dead Prices</a></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Couch Potato’s Guide to Triathlon Training</title>
		<link>http://foodfunfitness.com/fitness/the-couch-potato%e2%80%99s-guide-to-triathlon-training/</link>
		<comments>http://foodfunfitness.com/fitness/the-couch-potato%e2%80%99s-guide-to-triathlon-training/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 22:39:00 +0000</pubDate>
		<dc:creator>AlexisTL</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://foodfunfitness.com/?p=426</guid>
		<description><![CDATA[I love watching and playing team sports of all kinds: volleyball, football, basketball, baseball.  They all float my boat.  I thrive on the camaraderie, the competition, and the general atmosphere that surrounds team sports.  Individual sports like golf, running, or biking have never really been my thing.  Sure, I’ll run on a treadmill when trying [...]<br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://foodfunfitness.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />


Related posts:<ol><li><a href='http://foodfunfitness.com/fitness/running-out-of-miles/' rel='bookmark' title='Permanent Link: Running out of Miles'>Running out of Miles</a></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tail-Gating as a Sport of Its Own</title>
		<link>http://foodfunfitness.com/fun/tail-gating-as-a-sport-of-its-own/</link>
		<comments>http://foodfunfitness.com/fun/tail-gating-as-a-sport-of-its-own/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 22:15:15 +0000</pubDate>
		<dc:creator>Kendall Rumsey</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Georgia Bulldogs]]></category>
		<category><![CDATA[Motor Homes]]></category>
		<category><![CDATA[Sports Fans]]></category>
		<category><![CDATA[Tail-gating]]></category>

		<guid isPermaLink="false">http://foodfunfitness.com/?p=415</guid>
		<description><![CDATA[ 
 Each year the fall, millions of Americans are filled with excitement for full-blown football season.  The promise o  f a championship, a stand out player or a magical game brings fans to stadiums far and wide to be part of the thrill of the game.  As the leaves change hue, the competition begins for many of us. [...]<br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://foodfunfitness.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />


No related posts.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Running out of Miles</title>
		<link>http://foodfunfitness.com/fitness/running-out-of-miles/</link>
		<comments>http://foodfunfitness.com/fitness/running-out-of-miles/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 19:53:38 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mental change]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[stretch yourself]]></category>
		<category><![CDATA[trails]]></category>
		<category><![CDATA[ultramarathon]]></category>

		<guid isPermaLink="false">http://foodfunfitness.com/?p=408</guid>
		<description><![CDATA[
I know something that will make you sweat.  It will make you feel like you just might be dead already or at least lost somewhere in the Twilight Zone.  It may make you vomit.  It will require hundreds of hours of your life that you just “don’t have time for.”  And it will likely be [...]<br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://foodfunfitness.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />


Related posts:<ol><li><a href='http://foodfunfitness.com/fitness/the-couch-potato%e2%80%99s-guide-to-triathlon-training/' rel='bookmark' title='Permanent Link: The Couch Potato’s Guide to Triathlon Training'>The Couch Potato’s Guide to Triathlon Training</a></li></ol>]]></description>
		<wfw:commentRss>http://foodfunfitness.com/fitness/running-out-of-miles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Meat-Loving Vegetarian</title>
		<link>http://foodfunfitness.com/food/the-meat-loving-vegetarian/</link>
		<comments>http://foodfunfitness.com/food/the-meat-loving-vegetarian/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 19:29:53 +0000</pubDate>
		<dc:creator>Sarah Haven</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://foodfunfitness.com/?p=402</guid>
		<description><![CDATA[
I love walking down the street and catching a whiff of searing dead cow coming from the restaurant nearby.  I love the feel of a warm, damp washcloth on my face, as I wipe away the remains of BBQ ribs.   I love the excitement I feel when I pull into the drive-thru and order my [...]<br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://foodfunfitness.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />


No related posts.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Twist on Leaf-Peeping: Doing it Safely</title>
		<link>http://foodfunfitness.com/outdoors/hiking/a-twist-on-leaf-peeping-doing-it-safely/</link>
		<comments>http://foodfunfitness.com/outdoors/hiking/a-twist-on-leaf-peeping-doing-it-safely/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 19:07:31 +0000</pubDate>
		<dc:creator>oz shulver</dc:creator>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[fall foliage]]></category>
		<category><![CDATA[leef-peeping]]></category>
		<category><![CDATA[N.C.]]></category>
		<category><![CDATA[north carolina]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[smoky mountains]]></category>
		<category><![CDATA[southeast fall]]></category>

		<guid isPermaLink="false">http://foodfunfitness.com/?p=393</guid>
		<description><![CDATA[Escape into Fall Color
Living at the beach is a life dream for many people.  We go there, live there even, to escape and feel the rhythm of the ocean soothe our minds.  Yet, even for those of us who at the beach, there are times that life pressures build up and we need to get [...]<br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://foodfunfitness.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />


Related posts:<ol><li><a href='http://foodfunfitness.com/outdoors/hiking/hiking-twin-falls-state-park/' rel='bookmark' title='Permanent Link: Hiking Twin Falls State Park'>Hiking Twin Falls State Park</a></li></ol>]]></description>
		<wfw:commentRss>http://foodfunfitness.com/outdoors/hiking/a-twist-on-leaf-peeping-doing-it-safely/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting Lost for Fun</title>
		<link>http://foodfunfitness.com/outdoors/hiking/getting-lost-for-fun/</link>
		<comments>http://foodfunfitness.com/outdoors/hiking/getting-lost-for-fun/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 01:35:42 +0000</pubDate>
		<dc:creator>Casey</dc:creator>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[idaho]]></category>
		<category><![CDATA[lost valley]]></category>
		<category><![CDATA[wander]]></category>

		<guid isPermaLink="false">http://foodfunfitness.com/?p=379</guid>
		<description><![CDATA[ 
Lost Valley: A Place to Lose Yourself 
 
People love to get lost, as long as they think they can get unlost.  Think of how many millions go to Venice each year with the sole purpose of losing their way for a while.  Mazes intrigue: how many children of all ages are thrilled by the maze cut [...]<br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://foodfunfitness.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />


No related posts.]]></description>
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